Wellness

Stop what you’re doing and breathe. Right now, take three deep breaths, using the 4-2-4 technique. While counting to 4,…

Abundance is one of my FAVORITE oils. It was specifically designed to enhance magnetic energy, giving us all the good…

I’m going VEGAN! Well, I’m going vegan for at least 30 days. In the past, I’ve started the year by…